Welcome to Midwest dirt track facts we are committed to bring the best fitness tips and guides in the gym or the dirt tracks we have found many consumers asking us if we can add videos to are site as many of you keep asking we finally decide it was time to upgrade are website and we will be doing exactly that! Please be advice the site will be bare-bones for a couple of months as are web team is working hard to update the site. We will be including videos and full guides as many you requested we will also include full podcast shows including the exclusive slides we include to are pro members. As all of you wanted we will also include all of is blog post with full detail information on all workouts. Please follow us on social media accounts to keep ahead of all the news and updates.